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Nar Phu Valley Trek
[$ / Per Person
Duration
20 Days
Trip Hilights
Isolated Beauty: Nar Phu Valley is a pristine and less-visited area, allowing trekkers to immerse themselves in the untouched natural beauty of the Himalayas. The landscapes here are breathtaking, featuring towering peaks, deep gorges, and serene alpine meadows.
Cultural Exploration: The trek provides an opportunity to explore the traditional Tibetan-influenced culture of the Nar and Phu villages. The locals here maintain a distinct lifestyle, and you can witness their unique customs, architecture, and religious practices.
Challenging Terrain: While the trek offers stunning views, it also presents challenges. Trekkers navigate through rugged terrains, crossing high mountain passes like Kang La Pass (5,322 meters/17,460 feet) and Thorong La Pass (5,416 meters/17,769 feet). The trek demands a moderate to high level of fitness.
Monasteries and Ancient Forts: Along the trail, you’ll encounter ancient monasteries, chortens, and forts that reflect the deep-rooted Buddhist traditions of the region. The Tashi Lhakhang Monastery in Phu and the ancient forts of Nar are among the cultural highlights.
Spectacular Views: The trek offers panoramic views of several Himalayan peaks, including Annapurna, Manaslu, Himlung, and Gangapurna. The pristine landscapes and the remote location ensure a sense of tranquility and isolation.
Trip Overview
Trekking through the lonely and undiscovered Nar and Phu valleys, tucked away in Nepal’s Annapurna area, is an off-the-beaten-path adventure. For those looking for a more remote and genuine Himalayan adventure, this trek is a hidden treasure, providing a distinctive and culturally rich experience.
Best Time to Trek:
The ideal time for Nar Phu Valley Trekking is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are at their best. Winter treks are possible but may be challenging due to snow-covered trails.
Permits:
Special trekking permits are required for Nar and Phu valleys, which can be obtained through a registered trekking agency in Nepal. Additionally, the standard Annapurna Conservation Area Permit (ACAP) is necessary for this trek.
Nar Phu Valley Trek for an extraordinary adventure, exploring hidden valleys, encountering unique cultures, and relishing the tranquility of the Himalayan wilderness.
Itinerary
Day 01 Arrival in Kathmandu:
- Arrive in Kathmandu, the capital of Nepal.
- Meet with your trekking guide and fellow trekkers.
- Briefing about the trek.
Day 02 Kathmandu to Jagat:
- Drive from Kathmandu to Jagat via Besisahar.
- Approximately 8-10 hours drive.
Day 03 Jagat to Dharapani:
- Trek from Jagat to Dharapani.
- Enter the Annapurna Conservation Area.
- 6-7 hours trek.
Day 04 Dharapani to Koto:
- Trek from Dharapani to Koto.
- Visit Koto Monastery.
- 5-6 hours trek.
Day 05 Koto to Meta:
- Trek from Koto to Meta.
- Enter the Nar Phu Valley.
- 7-8 hours trek.
Day 06 Acclimatization Day in Meta:
- Rest and acclimatization day.
- Explore the Meta village and nearby areas.
Day 07 Meta to Phu Village:
- Trek from Meta to Phu Village.
- Visit Tashi Lhakhang Monastery.
- 7-8 hours trek.
Day 08 Acclimatization Day in Phu Village:
- Explore Phu Village.
- Optional day hike to Himlung Base Camp.
Day 09 Phu Village to Nar Village:
- Trek from Phu Village to Nar Village.
- Cross the Phu Khola suspension bridge.
- 6-7 hours trek.
Day 10 Acclimatization Day in Nar Village:
- Explore Nar Village.
- Visit ancient Nar forts and monasteries.
Day 11 Nar Village to Kang La Phedi:
- Trek from Nar Village to Kang La Phedi.
- Prepare for crossing Kang La Pass.
- 6-7 hours trek.
Day 12 Kang La Phedi to Ngawal:
- Cross Kang La Pass (5,322 meters) and descend to Ngawal.
- Enjoy stunning mountain views.
- 7-8 hours trek.
Day 13 Ngawal to Manang:
- Trek from Ngawal to Manang.
- Explore the ancient Manang village.
- 6-7 hours trek.
Day 14 Manang to Yak Kharka:
- Trek from Manang to Yak Kharka.
- Ascend gradually towards higher altitudes.
- 4-5 hours trek.
Day 15 Yak Kharka to Thorong Phedi:
- Trek from Yak Kharka to Thorong Phedi.
- Prepare for Thorong La Pass crossing.
- 3-4 hours trek.
Day 16 Thorong Phedi to Muktinath via Thorong La Pass:
- Early morning ascent to Thorong La Pass (5,416 meters).
- Descend to Muktinath, a sacred pilgrimage site.
- 8-10 hours trek.
Day 17 Muktinath to Jomsom:
- Trek from Muktinath to Jomsom.
- Visit the famous Muktinath Temple.
- 5-6 hours trek.
Day 18 Jomsom to Pokhara:
- Fly from Jomsom to Pokhara.
- Explore Pokhara, a scenic lakeside town.
- Rest and relax.
Day 19 Drive or Fly Back to Kathmandu:
- Drive or fly back to Kathmandu from Pokhara.
- Enjoy your last evening in Nepal.
Day 20 Departure:
Depart from Kathmandu.
Belly Wave
11 FEB, 2024 . 4:00 Pm
5.0
Absolutely delighted with the service provided by Jyoti Adventure! From start to finish, they exceeded expectations and made our vacation unforgettable.
ReplyNicolas Shai
25 JAN, 2024. 12:00 Pm
5.0
During our trip, everything ran smoothly thanks to Jyoti Adventure's attention to detail. They ensured our comfort and safety throughout the journey.
Reply